This is one of the super tasty and great looking healthy dishes I’ve seen. I want to try and make this. Normally, I will have tuna and avocado sandwiches for lunch. But these roasted tomato cups are so much better. It is such a fresh looking food.
8 small to medium tomatoes, cut in half (I used campari tomatoes, which seemed to be the perfect size)
2 1/2 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
3 ounces white chunk or albacore tuna, drained
1/3 cup cooked cannellini beans
1/2 ripe avocado
1 1/2 tablespoons fresh chopped basil leaves
2 ounces white cheddar cheese
3 tablespoons panko bread crumbs
Preheat oven to 400 degrees F. Using a knife or spoon (I actually used a grapefruit knife), gently scoop out the seeds and flesh of the tomato.
Check out the rest of the recipes over at howsweeteats here.
- Tuna Avocado Sandwich (fitnationxo.wordpress.com)
- Vegan “Tuna” Melt (holistichealthvegan.wordpress.com)
- tuna salad in avocado cups (ayjayeats.wordpress.com)
- Simple Guacamole Dip (whipadish.wordpress.com)
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